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Why Choose Modern Meditation?
Discover a new way to inner peace and balance. Our modern approach to mindfulness is designed to fit into your busy lifestyle, providing simple techniques for a calmer mind.
Meditation, Reiki, Cacao Ceremonies & much more...
Get 3 Classes for the price of 2*
*New Members Only
Guidance from a Qualified Instructor
Transform Your Life Through Mindfulness
Enhances Quality of Sleep
Experience improved sleep patterns and wake up feeling refreshed and rejuvenated.
Reduces Stress and Anxiety
Discover a reduction in stress and anxiety levels, paving the way for a more peaceful mind.
Promotes Emotional Well-being
Cultivate emotional resilience and well-being through the practice of mindfulness.
Sharpens Focus and Clarity
Enhance your ability to concentrate and stay present in the moment with mindfulness.
Hi, I'm Gemma and I'm dedicated to helping you along your mindfulness journey. Meditation has given me great self-realisation, self-love and faith. Even in tough times. I am reassured that everything is going to be ok. I can't wait to share everything I have learnt over the years with you.... read more
Gemma Diane
Meditation & Reiki Specialist
Qualifications:
Reiki Masters
British School of Meditation Diploma
“The quieter you become, the more you can hear.”
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